Weigh In record (no journal entry) for 01 September 2022
|
78.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1730 kcal
|
Fat: 45.63g | Prot: 125.40g | Carbs: 204.86g.
Breakfast: le Prix Gagnant Morceaux de Thon au Naturel, Halo Top Vanilla Bean , Carrefour Moutarde de Dijon Fine et Forte, Vinaigre de Cidre, Huile d'olive Vierge Extra, Concombre (Pelé). Lunch: Pastèque, Petits Pois, Riz Blanc (à Longs Grains , Cuit), Poulet. Dinner: Sunny Via Sirop d'agave, Vitadulce Si Rope de Chocolate , PB2 Peanut Powder With Cocoa, Envia Yaourt Nature Maigre 0%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|