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리쌤6일차
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1182 kcal
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Fat: 10.44g | Prot: 109.74g | Carbs: 165.93g.
Breakfast: 잡곡밥, 바로드숑 바로먹는 닭가슴살 저염. Lunch: 바로드숑 바로먹는 닭가슴살 저염, 잡곡밥. Dinner: 잡곡밥, 바로드숑 바로먹는 닭가슴살 저염. more...
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Losing 1.6 kg a Week
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