Weigh In record (no journal entry) for 09 August 2009
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 30.50g | Prot: 55.00g | Carbs: 146.50g.
Lunch: Coeur D'Alene . Dinner: taco bell fresco chicken crunchy tacos. Snacks/Other: starbucks nonfat tazo green tea latte grande, skinny cow dipper. more...
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Losing 0.4 kg a Week
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