hrldfischer's Journal, 02 Sep 22

Wünsche ein schönes Wochenende 😊
94.3 kg Lost so far: 57.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
606 kcal Fat: 13.97g | Prot: 83.27g | Carbs: 39.37g.   Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Balsamico, Schwarzer Pfeffer, Salz, Iglo 8 Kräuter, Knorr Gemüsebrühe, Arla Skyr, Gemischter Salat, Edamama Black Bean Spaghetti, Falafel. more...
steady weight

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hrldfischer's Weight History


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