tifuda1965's Journal, 02 Sep 22

Weigh In record (no journal entry) for 02 September 2022
58 kg Lost so far: 8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
770 kcal Fat: 32.03g | Prot: 47.31g | Carbs: 66.36g.   Breakfast: Hacendado Bebida de Almendras Zero, Café. Lunch: Melón , Aceitunas Negras, Hacendado Tallarines a la Carbonara. Dinner: Hacendado Chocolate Negro 85%, Zespri Kiwi Green, Hacendado Panecillo 100% Integral, Pechuga de Pollo a la Plancha, Hacendado Salteado de Gambas Ajos Tiernos y Espárragos Verdes , Huevo Revuelto. more...
Gaining 0.2 kg a Week

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tifuda1965's Weight History


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