Weigh In record (no journal entry) for 02 September 2022
|
58 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
770 kcal
|
Fat: 32.03g | Prot: 47.31g | Carbs: 66.36g.
Breakfast: Hacendado Bebida de Almendras Zero, Café. Lunch: Melón , Aceitunas Negras, Hacendado Tallarines a la Carbonara. Dinner: Hacendado Chocolate Negro 85%, Zespri Kiwi Green, Hacendado Panecillo 100% Integral, Pechuga de Pollo a la Plancha, Hacendado Salteado de Gambas Ajos Tiernos y Espárragos Verdes , Huevo Revuelto. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tifuda1965's Weight History
|