Weigh In record (no journal entry) for 02 September 2022
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85.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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5382 kcal
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Fat: 141.99g | Prot: 244.31g | Carbs: 600.41g.
Breakfast: Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, La Costeña Salsa Verde para Enchiladas, Jamón de Pavo, Queso Panela, Tortillas de Maíz. Lunch: Calabacitas, Elote, Frijoles Cocidos, Meat Me Carne Deshebrada de Pollo, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Monster Zero Ultra, Barcel Takis Fuego. Dinner: Galleta, Palomitas de Maíz Hechas en Mantequilla, Bokados Chicharrón de Cerdo, Four Loko Four Loko, Lala Lala 100 Cacao (330ml), Nucolato Crema de Avellana , Brownie, Herdez Salsa Verde, Frijoles Enteros Bayos, Arroz Blanco, Bohemia Cerveza, Caperucita Queso Panela Light , D'Gari Gelatina de Leche Sabor Chocolate. more...
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Losing 6.3 kg a Week
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