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Sexta-feira
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105.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1503 kcal
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Fat: 45.82g | Prot: 101.02g | Carbs: 176.04g.
Breakfast: Hyper 100% Whey Pure Intlab Morango, Panco Pão de Forma (25g), Hellmann's Maionese, Sadia Presunto Fatiado, Parmalat Leite Desnatado, Mamão Formosa, Tirol Queijo Mussarela (18g). Lunch: Pepsi Pepsi, Arroz Branco (Cozido), Feijão Carioca Cozido, Sadia Nuggets de Frango Tradicional. more...
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Gaining 1.4 kg a Week
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Andrei_Gomes's Weight History
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