Lucas Blaster's Journal, 02 Sep 22

Weigh In record (no journal entry) for 02 September 2022
103 kg Lost so far: 4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
963 kcal Fat: 29.55g | Prot: 54.07g | Carbs: 120.60g.   Breakfast: Nat Coxinha da Asa com Pele, Purê de Mandioca. Lunch: Alcatra Grelhada, Chuchu Cozido. Snacks/Other: Pullman Pão Tradicional, Elegê Iogurte de Morango, Pullman Pão Integral , Ovo Frito. more...
Gaining 0.2 kg a Week



     
 

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Lucas Blaster's Weight History


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