Weigh In record (no journal entry) for 02 September 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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912 kcal
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Fat: 30.71g | Prot: 45.65g | Carbs: 114.21g.
Breakfast: Tempe Goreng, Soto Ayam. Lunch: Telur Rebus, Kentang Rebus, Tomat Merah, Selada. Dinner: Tahu Bakso, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Ultra Jaya Sari Asem Asli, Kebab. more...
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Losing 0.7 kg a Week
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roviyani's Weight History
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