Weigh In record (no journal entry) for 01 September 2022
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76.4 kg
Lost so far: 9.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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370 kcal
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Fat: 23.44g | Prot: 18.40g | Carbs: 21.82g.
Breakfast: Ovo Frito, Pão Integral, Vigor Requeijão Cremoso Tradicional, Scala Queijo Prato, Café com Açúcar. more...
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Losing 4.6 kg a Week
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Carla Leal.'s Weight History
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