Weigh In record (no journal entry) for 01 September 2022
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1368 kcal
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Fat: 37.46g | Prot: 56.98g | Carbs: 202.66g.
Breakfast: Творожная Запеканка, Сибирская Коллекция Пельмени Домашние. Lunch: Творожная Запеканка. Dinner: Перекресток Творожная Запеканка, ВкусВилл Сухарики Пшеничные, Банан. more...
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Losing 0.7 kg a Week
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Bkack Opium's Weight History
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