Weigh In record (no journal entry) for 02 September 2022
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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735 kcal
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Fat: 34.80g | Prot: 41.52g | Carbs: 62.06g.
Breakfast: Кофе, Лаваш с сыром и яйцом. Lunch: Тавр Ветчина Донская , Азбука Вкуса Окрошка с Колбасой, Кофе, Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками. more...
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Gaining 2.3 kg a Week
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svetus48's Weight History
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