Weigh In record (no journal entry) for 02 September 2022
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43.6 kg
Lost so far: 0.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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650 kcal
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Fat: 22.89g | Prot: 10.00g | Carbs: 103.35g.
Breakfast: Салат Овощной с Маслом, Поджаренный Чесночный Хлеб. Lunch: Maggi Мак Энд Чиз. Snacks/Other: Безе. more...
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Gaining 4.6 kg a Week
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