Weigh In record (no journal entry) for 02 September 2022
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2388 kcal
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Fat: 103.28g | Prot: 96.67g | Carbs: 241.59g.
Breakfast: Caffè Macchiato, Eataly Pane alle Noci Bio, Kiwi, Miele. Lunch: Frittata di Uova, Caseificio Longo Paglierina, Conad Toma Piemontese, Caffè Macchiato, Tortuovo Ravioli di Patate, Esselunga Burro. Dinner: Vino Rosso da Tavola, Carote, Patate al Forno, Bistecca di Maiale o Cotoletta. Snacks/Other: Smarties Smarties , Noberasco Misto Armonia, Vicenzi Grisbi Chocolate. more...
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Gaining 10.5 kg a Week
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