Weigh In record (no journal entry) for 02 September 2022
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61.9 kg
Lost so far: 2.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1478 kcal
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Fat: 85.38g | Prot: 79.07g | Carbs: 104.20g.
Breakfast: Блины с Творогом, Голубика, Мёд, Сырники с Манкой. Lunch: Бризоль, Пузата Хата Котлета Куриная Паровая, Пузата Хата Гречка. Dinner: Пузата Хата Котлета Куриная Паровая, Салат Овощной с Маслом. more...
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2190 kcal
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Exercise:
Exercise Machine - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Demi9375's Weight History
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