Weigh In record (no journal entry) for 02 September 2022
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93.9 kg
Lost so far: 0.5 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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302 kcal
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Fat: 5.53g | Prot: 14.67g | Carbs: 46.73g.
Breakfast: Harvest Morn Bran Flakes, Alpro Peach Yoghurt. Lunch: Coleslaw , Turkey, Tesco Wholemeal Pitta Bread. more...
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Losing 0.5 kg a Week
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pauline.whittington's Weight History
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