Andy_Salva's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

92.6 kg Lost so far: 10.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

459 kcal

Fat: 14.00g | Prot: 23.00g | Carbs: 60.30g. Breakfast: Be Fit Варшавский Яблочный Пирог, BeFit Рисовая Каша с Тыквой, Яблоком и Корицей. more...

1701 kcal

Exercise: Elliptical - 12 minutes, Desk Work - 9 hours, Samsung Health - 14 hours and 48 minutes. more...

Gaining 0.1 kg a Week

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Andy_Salva's Journal, 02 Sep 22

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Andy_Salva's Weight History