Weigh In record (no journal entry) for 02 September 2022
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61.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1037 kcal
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Fat: 29.80g | Prot: 40.31g | Carbs: 151.73g.
Breakfast: Woolworths Freeze Dried Fruit Coconut Chunks, Parmalat Choc Chip Yoghurt, Low Fat Milk, Brown Sugar , Lifestyle Food Chia Seeds, Raisins (Seedless) , Buttanutt Macadamia Milk, Carrots , Jungle Oats. Lunch: Lancewood Smooth Cottage Cheese Plain Low Fat, Kuhne Sauerkraut, Albany Kilojoule Controlled Brown Bread, Carrots, Brown Sugar, Low Fat Milk, Hard-Boiled Egg, Tomatoes, Cucumber (with Peel), Rocket. Snacks/Other: Simple Truth Sour Cream & Chives Ancient Grain Rice Chips, Pura Pomegranate . more...
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Losing 0.2 kg a Week
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BiancaHealy's Weight History
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