Weigh In record (no journal entry) for 02 September 2022
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67.7 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1129 kcal
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Fat: 46.67g | Prot: 43.30g | Carbs: 143.95g.
Lunch: Sebzeli Misket Köfte, Ezogelin Çorbası. Dinner: Nektarin, Elma, Yayla Yayla Çorbası , Karnabahar Yemeği. Snacks/Other: Nektarin, Elma, İncir, Starbucks Caffè Misto (Grande). more...
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Losing 0.7 kg a Week
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Lizozomm's Weight History
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