Weigh In record (no journal entry) for 02 September 2022
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112.7 kg
Lost so far: 0 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1526 kcal
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Fat: 40.45g | Prot: 107.95g | Carbs: 169.75g.
Breakfast: Digestive Biscuits Digestive Biscuits . Lunch: Pears, سمك بلطي زياد سمك بلطي مشوي, ساندوتش ساندوتش بطاطس سوري. more...
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Losing 0.1 kg a Week
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amr nabib's Weight History
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