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Анна Яверовна
Journal
02 Sep 22
Анна Яверовна's Journal, 02 Sep 22
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Weigh In record (no journal entry) for 02 September 2022
46.6 kg
Lost so far:
0.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
989 kcal
Fat: 42.42g | Prot: 69.89g | Carbs: 80.52g.
Breakfast:
Кофе с Молоком, Персик Персик, Pasta Family Арахисовая Паста с Протеином и Шоколадом, Сырники с Рисовой Мукой.
Lunch:
Помидоры, Куриная Отбивная, Гречка с Маслом.
Snacks/Other:
Monsters Протеиновый Батончик .
more...
1303 kcal
Exercise:
фитнес, силовые упражнения - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Анна Яверовна's Weight History
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