Weigh In record (no journal entry) for 02 September 2022
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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429 kcal
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Fat: 29.93g | Prot: 5.19g | Carbs: 48.64g.
Breakfast: Torras Черный Шоколад с Кокосом. Lunch: Torras Dark Chocolate With Mango. Dinner: Monster Energy Monster Energy Ultra, Torras Белый Шоколад с Киви. more...
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Losing 0.3 kg a Week
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