Weigh In record (no journal entry) for 02 September 2022
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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494 kcal
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Fat: 18.76g | Prot: 19.59g | Carbs: 61.31g.
Breakfast: Куриная Грудка Отварная, Гречка Отварная. Dinner: Панкейки. more...
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Losing 0.1 kg a Week
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