Weigh In record (no journal entry) for 02 September 2022
|
98.4 kg
Lost so far: 10.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
498 kcal
|
Fat: 15.21g | Prot: 22.41g | Carbs: 69.91g.
Lunch: Wassermelone, Goldähren Körner Balance Sandwich, Güldenhof Putenkochschinken, Gut & Günstig Ananas Scheiben, Aldi Butterkäse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damauwie's Weight History
|