Weigh In record (no journal entry) for 02 September 2022
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95.5 kg
Lost so far: 7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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914 kcal
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Fat: 30.58g | Prot: 41.70g | Carbs: 108.20g.
Breakfast: Café Descafeinado, Becel Manteiga, Pão Francês sem Miolo. Lunch: Liv Up Brócolis no Vapor, Coca-Cola Refrigerante Zero, Valess Milner Gouda. Dinner: Liv Up Brócolis no Vapor, Coca-Cola Refrigerante Zero. Snacks/Other: Ovo Cozido, Melancia, Café Descafeinado, Café Descafeinado, Activia Iogurte Aveia. more...
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Losing 2.8 kg a Week
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robinson19's Weight History
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