Weigh In record (no journal entry) for 02 September 2022
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84.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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170 kcal
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Fat: 5.04g | Prot: 12.35g | Carbs: 18.99g.
Breakfast: Зеленый Листовой Салат, Бондюэль Красная Фасоль Консервированная, Вареное Яйцо, Шпинат. more...
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Losing 1.6 kg a Week
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ksen.doo's Weight History
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