Weigh In record (no journal entry) for 02 September 2022
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71.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1225 kcal
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Fat: 28.26g | Prot: 74.80g | Carbs: 175.10g.
Breakfast: Coffee with Milk, Oatmeal. Lunch: Хек Хек. Dinner: Chicken Breast (Skin Not Eaten), Baked Potato (Peel Not Eaten). Snacks/Other: Coffee with Milk, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Grapes, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk, Grapes, Coffee with Milk, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде. more...
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steady weight
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Charity_Runner1's Weight History
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