Weigh In record (no journal entry) for 02 September 2022
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95.3 kg
Lost so far: 13.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1516 kcal
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Fat: 84.17g | Prot: 74.80g | Carbs: 111.76g.
Breakfast: Колбаса Докторская, Hochland Плавленный Сыр, Лента Багет Французский. Lunch: Шаверно Шаверма на Тарелке . Dinner: Квас, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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rimma7505's Weight History
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