Weigh In record (no journal entry) for 02 September 2022
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98.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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440 kcal
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Fat: 22.21g | Prot: 23.70g | Carbs: 34.64g.
Breakfast: Котлета Говяжья, Батон Нарезной, Кофе, Бабаевский Шоколад Элитный 75%, Ашан Сыр Российский 50%. more...
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Gaining 9.1 kg a Week
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