Weigh In record (no journal entry) for 04 June 2011
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77.9 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 54.83g | Prot: 44.09g | Carbs: 164.82g.
Breakfast: Golden Delicious Apples, Lemon Juice, Pomegranate Juice. Lunch: Butter (Salted), Whole Wheat Dinner Rolls, Asparagus, Bourbon, Caesar Salad, Sea Bass. Dinner: Scone. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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