Weigh In record (no journal entry) for 02 September 2022
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1321 kcal
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Fat: 50.88g | Prot: 51.92g | Carbs: 161.10g.
Breakfast: Шоколадный Рулет с Творогом , Лента Пирожок Домашний с Капустой, Кофе. Lunch: Лента Пирожок Домашний с Капустой, Лента Пирожок Домашний с Капустой, Борщ со Свининой. Dinner: Шоколадный Рулет с Творогом . Snacks/Other: Хлеб Бородинский, Микоян Колбаса Сырокопченая Деликатесная. more...
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2505 kcal
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Exercise:
Sauna - 1 hour and 30 minutes, Painting - 1 hour, Cooking - 1 hour, Cleaning - 2 hours, Working - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours. more...
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Losing 0.9 kg a Week
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kitisha1984's Weight History
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