Weigh In record (no journal entry) for 02 September 2022
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65.1 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1029 kcal
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Fat: 13.55g | Prot: 103.01g | Carbs: 124.11g.
Breakfast: Chikalab Сухая Смесь для Приготовления Панкейков «Ваниль», Ehrmann Vanilla Pudding High Protein. Lunch: Endorphin Казеин, Parmalat Молоко 0,05%, Евразия Суп с Фрикадельками и Овощами. Dinner: Parmalat Молоко Низколактозное 0,05%. Snacks/Other: Ашан Слива Желтая, Малина, Голубика, Ежевика. more...
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Losing 2.8 kg a Week
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maccity19275's Weight History
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