Weigh In record (no journal entry) for 02 September 2022
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48.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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633 kcal
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Fat: 17.16g | Prot: 15.24g | Carbs: 104.89g.
Breakfast: Haşlanmış Yumurta, Barilla Arrabbiata, Simbat Hudri Hurma. Lunch: Filiz Burgu Makarna. Dinner: Simit Sarayı Simit. Snacks/Other: Kovan Kurabiye. more...
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steady weight
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