maddestjrna's Journal, 02 Sep 22

Weigh In record (no journal entry) for 02 September 2022
71.1 kg Lost so far: 1.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
1206 kcal Fat: 57.26g | Prot: 83.39g | Carbs: 81.94g.   Breakfast: Kanel, Kaffe, AXA Havregryn, Arla Lättfil, Risenta Psylliumfrön, AXA Müsli Fruit. Lunch: ICA Persilja, Purjolök, Arla Keso Naturell 4%, Findus Lätt Majonäs, Kokt Ägg, Polarbröd Abisko Tunnbröd Surdeg. Dinner: Röd Paprika, Fläskfilé, Smör, Kantarell, Kokt Broccoli (Djupfryst), Vitlök, Arla Svenskt Smör. more...
1881 kcal Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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maddestjrna's Weight History


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