MiXue_'s Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

43.6 kg Lost so far: 20.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

1038 kcal

Fat: 18.55g | Prot: 38.84g | Carbs: 170.74g. Breakfast: Apple Pink Lady, Publix Baked Sweet Potato plain. Lunch: Tumis Sawiputih Wortel Buncis, Tahu Kukus, Tempeh (Cooked) , Nasi Putih (Beras Biasa). Snacks/Other: Coconut Water, Fuji Apples. more...

1199 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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MiXue_'s Weight History

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MiXue_'s Journal, 02 Sep 22

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MiXue_'s Weight History