TinaSanna's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

82 kg Lost so far: 14.9 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

2042 kcal

Fat: 94.92g | Prot: 38.54g | Carbs: 271.98g. Breakfast: Помидоры, Сметана 15%, Лимак Хлеб Подовый, Кофе с Молоком, Виноград Дамские Пальчики, Виноград. Lunch: Energy Diet Keto Черничный Чизкейк. Dinner: Махеевъ Кетчуп Томатный, Жареная Картошка. more...

2164 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

steady weight

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TinaSanna's Journal, 02 Sep 22

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TinaSanna's Weight History