Weigh In record (no journal entry) for 02 September 2022
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1428 kcal
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Fat: 17.75g | Prot: 37.00g | Carbs: 278.50g.
Breakfast: 허닭 닭가슴살 소불고기 곤약볶음밥. Lunch: GS25 위대한 떡볶이. more...
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Losing 1.8 kg a Week
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