Weigh In record (no journal entry) for 02 September 2022
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1032 kcal
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Fat: 44.09g | Prot: 48.86g | Carbs: 123.53g.
Breakfast: Yakult Yakult, Buah Naga. Lunch: Bakwan, Rose Brand Margarin Krim Serbaguna, Tahu Goreng, Oyong, Tempe, Nasi Merah, Ikan Kembung, Tahu, Sayur Bening Bayam, Jagung Rebus, Wortel Dimasak, Gula Pasir. more...
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Losing 1.4 kg a Week
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rahmawatinoviida's Weight History
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