Веселая Ольга's Journal, 01 Sep 22

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Weigh In record (no journal entry) for 01 September 2022

81.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:

1660 kcal

Fat: 105.27g | Prot: 77.12g | Carbs: 114.77g. Breakfast: Tea (Brewed) , Plums , Liberte Mediterranee Coconut (142g). Lunch: Beef Tongue , Corn On The Cob with Butter . Dinner: Beef Tongue , Corn On The Cob with Butter . Snacks/Other: Toasted Sunflower Seeds (with Salt Added) , Cracker Barrel Medium Cheddar Cheese, Plums. more...

2253 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Веселая Ольга's Weight History

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