Weigh In record (no journal entry) for 02 September 2022
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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873 kcal
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Fat: 29.34g | Prot: 55.05g | Carbs: 95.75g.
Breakfast: Telur Rebus, Kecambah, Soto Daging, Nasi Putih. Lunch: Telur Rebus, Cumi-cumi, Nasi Putih. Snacks/Other: Jack N Jill Piattos Sambal Geprek, Bengkoang, Salak. more...
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steady weight
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ihdanissa's Weight History
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