Weigh In record (no journal entry) for 25 August 2022
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61.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 78.14g | Prot: 144.11g | Carbs: 166.13g.
Breakfast: Queijo Coalho. Lunch: Betânia Creme de Leite , Gallo Azeite Extra Virgem, Fugini Molho de Tomate, Panelaço Arroz Parboilizado, Camarão. Snacks/Other: Coco Seco, Iogurte Natural, Abacaxi. more...
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Gaining 3.7 kg a Week
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Graciellex's Weight History
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