Weigh In record (no journal entry) for 02 September 2022
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79.8 kg
Lost so far: 13.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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219 kcal
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Fat: 11.05g | Prot: 12.99g | Carbs: 16.29g.
Breakfast: Вареное Яйцо, Кофе с молоком и сахаром. more...
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Losing 0.7 kg a Week
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