Weigh In record (no journal entry) for 02 September 2022
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52.6 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1925 kcal
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Fat: 94.51g | Prot: 115.89g | Carbs: 153.90g.
Breakfast: 명태, 잡곡밥, 복숭아. Lunch: 단호박샐러드, 연두부, 왕만두, 김치, 마켓컬리 컬리플라워 라이스, 그로서리서울 현미곤약밥. Dinner: 고로케, 삼겹살, 잡곡밥, 임연수. Snacks/Other: 샤인머스캣, 복숭아, 티젠 콤부차 유자. more...
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steady weight
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