djanearaujo's Journal, 01 Sep 22

Início da dieta whole 30 💪🏻😊
67.1 kg Lost so far: 7.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
553 kcal Fat: 8.54g | Prot: 58.57g | Carbs: 66.70g.   Dinner: Salsinha, Hortifruti Manga Tommy, Maçã, Alface, Hortifruti Cenoura Crua, Repolho-Roxo, Laranjas, Aurora Filezinho Sassami. Snacks/Other: Ovo Cozido. more...
1879 kcal Exercise: Elliptical - 10 minutes, Pilates - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
Gaining 0.2 kg a Week

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djanearaujo's Weight History


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