Weigh In record (no journal entry) for 01 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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4075 kcal
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Fat: 98.63g | Prot: 187.01g | Carbs: 610.07g.
Breakfast: Leite Integral, Toddy Toddy, Tapioca com Manteiga. Lunch: Suco de Laranja Natural, Ovo Frito, Cebolas, Camarão no Forno ou Grelhado, Caldo de Feijão, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Carne da Sobrecoxa de Frango (Assado, Cozido), Caldo de Feijão, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Leite Integral. more...
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Gaining 0.6 kg a Week
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caioinbox's Weight History
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