Weigh In record (no journal entry) for 01 September 2022
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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683 kcal
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Fat: 27.11g | Prot: 90.96g | Carbs: 12.47g.
Breakfast: Nescafe Gold. Lunch: Kırmızı Domates, Poached Egg. Dinner: Göbek Marul, Salatalık (Soyulmuş), Sığır Bifteği (Yağsız Yenerek). more...
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Gaining 0.6 kg a Week
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eyluldmar's Weight History
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