sabrinemelki's Journal, 01 Sep 22

79.1
79.4 kg Lost so far: 0 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
1081 kcal Fat: 43.47g | Prot: 78.50g | Carbs: 96.96g.   Breakfast: Oats, Dried Chia Seeds , Honey , Apple, Vitalait Yaourt Nature. Lunch: Pasta with Meat Sauce, Tomato and Cucumber Salad with Oil and Vinegar, Grilled Chicken (Skin Not Eaten). Snacks/Other: Tea Unsweetened, Almonds , Grapes, Prickly Pears . more...

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sabrinemelki's Weight History


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