Weigh In record (no journal entry) for 01 September 2022
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125.4 kg
Lost so far: 9.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1148 kcal
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Fat: 87.28g | Prot: 59.40g | Carbs: 38.89g.
Lunch: Bacon (Curado, Frito, Cozido), Manteiga (com Sal), Ovo Frito, Brócolis Cozido, Alface de Folha Verde. Dinner: Abacate, Alface de Folha Verde, Legumes Cozidos, Peito de Frango. Snacks/Other: Coco Seco. more...
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Losing 3.5 kg a Week
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anamichele26's Weight History
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