Weigh In record (no journal entry) for 01 September 2022
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103.6 kg
Lost so far: 3.8 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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914 kcal
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Fat: 27.14g | Prot: 52.50g | Carbs: 112.98g.
Breakfast: União Açúcar Refinado, Batavo Iogurte Natural Integral. Lunch: Lacta Sorvete Laka e Diamante Negro, Kibon Sorvete Laka, Fugini Passata Rústica, Músculo Bovino Cozido, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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Luani Batista's Weight History
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