Weigh In record (no journal entry) for 01 September 2022
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81.9 kg
Lost so far: 39.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1522 kcal
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Fat: 116.43g | Prot: 82.04g | Carbs: 28.92g.
Breakfast: Сильпо Лук Репчатый , Куриная Печень. Dinner: Зеленый Перец, Бащинский Щоковина Подільська, Яйцо, Помидоры, Кабачки, Свиной Фарш. Snacks/Other: Roshen Чёрный Шоколад Brut. more...
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Losing 4.2 kg a Week
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gabi3191's Weight History
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